Core Strength for 50+
A Customized Program for Safely Toning Ab, Back & Oblique MusclesBook - 2012
A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
Publisher: Berkeley, CA : Ulysses Press : Distributed by Publishers Group West, c2012.
Branch Call Number: 613.7188 KNO
Characteristics: 127 p. : ill. ; 24 cm.
Alternative Title: Core strength for fifty plus.